Recordset DB question

I have not really sure how to get a value from the db and assign it to 
a popupmenu.  I have been told to not use the dataqueary tool so I am 
doing it manually.

Here is a setup example of what I am trying to do.  I issue to 
SQLSelect and make that equal to my Recordset rs.  I then setup a do 
Loop but I dont know how to get the values from the recordset and place 
them in the popupmenu...


  Dim rs as RecordSet
  DIm dbField As DatabaseField

  Dim dates As String
  rs=db.SQLSelect("select GameDate from Game")
  do
  //How do I read teh values in the recordset?

    rs.MoveNext
  Loop until rs.EOF


Thanks for any help.
Wade


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