Mail4Me and Sharp GX10

Has anyone managed to get this working?

For address, I put my full email address.

Localhost, I leave as localhost, is that right?

It is a Pop3 account.

the pop server is pop.freeserve.net

My username and password are correct.

SMTP server is smtp.freeserve.net

SMTP auth is off, should it be on?

HTTP proxy is off.

Proxy host is localhost, what should this be?

Debugging is off.

Can anyone help me?

Thanks

Edward Barnieh.